09-19-16, 07:03 PM | |
VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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Debbie Siebers' Body Dynamix
Has anyone tried these workouts? I'm looking for clips and emailed her asking where I might find some.
http://livati.com/ |
09-19-16, 09:19 PM | |
VF Supporter
Join Date: Nov 2001
Location: Maryland
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Here's a clip of a seated routine: https://vimeo.com/166797126
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
09-19-16, 10:23 PM | |
VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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Scroll to the bottom of the page.
https://bodyinsurance.intelivideo.co...body-insurance Here's her website: http://debbiesiebers.com/ |
Tags |
aging, body dynamix, debbie siebers |
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