10-12-19, 11:13 AM | ||
Join Date: Jun 2003
|
Quote:
Have you tried Shine Dance on you tube? I know you are looking for dvds, but they are really fun. So is The Fitness Marshall on you tube. They use great music.
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
|
10-12-19, 11:20 AM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
|
i have found that latin style dancing seems to really get my HR up without having to learn complex choreo. that said, Dancing with the Stars Cardio Dance- the first one - is really good. this one surprised me - i wore my HRM and noticed how intense it was, yet low impact. they break down the moves, but it still kept my energy up.
from your list, i have and like Crunch Fat Burning Dance Party with Jennifer Galardi. fun, easy to follow. I borrowed the Bollywood Dance Workout with Hemalayaa Behl from the public library. it was pleasant and enjoyable. there's a VF review of it here written by another VFer, and it sums up my experience with it - http://www.videofitness.com/reviewsd...ew.php?id=3582 Dance off the Inches - i have the ones led by Jennifer Galardi who i enjoy as a dance instructor. she has 6 - Cardio Hip Hop Party, Cardio Hip Hop, Hip Hop Party, Hip Hop Body Blast, Hip Hop Jam (uses a loop) and Latin Cardio Party. Jennifer's are about the same. I also have Tummy Tone Party Zone by Marie Forleo - easy to follow and good cast to back her up. Your post made me aware that Acacia has dance videos - thanks for the tip. Dance videos are good if you need a step up from walking videos. you can even use a dance video to walk to if you're overwhelmed by the choreography. another to consider is Hip Hop Abs by Shaun T. just the right amount of intensity, interest, and goofy factor.
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
10-12-19, 11:23 AM | |
Join Date: Jun 2003
|
Bubbles 76 wrote the review
No wonder I cannot keep Jennifer Galardi's titles straight! The are way too alike.
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
10-12-19, 11:32 AM | |
Join Date: Jun 2003
|
If you are open to streaming you may like Les Mills Sh'bam classes. It is too bad they do not have Body Jam on there. They would be right up your alley
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
10-14-19, 01:21 AM | |
Join Date: Oct 2006
Location: North Las Vegas, NV
|
Favorite
This is my all time favorite dance workout. It is a party in the box and I love all the songs. I am surprise the price of this DVD has not gone done.
https://www.youtube.com/watch?v=GHl_p0PiQxM I also string Commit Dance Fitness routines together: https://www.youtube.com/watch?v=DeBgw50_u4w https://www.youtube.com/watch?v=tNhF8UZQJbk https://www.youtube.com/watch?v=dbOEd7R0Xek
__________________
Coincidence is God's way of remaining anonymous - Albert Einstein |
Tags |
dance workouts |
Thread Tools | Search this Thread |
Display Modes | |
|
|