01-08-16, 12:46 PM | |
Join Date: Mar 2014
Location: Arkansas
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I haven't been keeping up with the latest diet stuff, so I was stunned when that fellow put butter in his coffee. I Googled it this morning.
I don't recall -- did they specifically mention running a half marathon, or just doing it. A lot of charities do 12 mile walks, pretty close to that half marathon. I remember doing a charity walk m-a-n-y years ago. I don't recall how long it took, but do remember that my allergies kicked up. I haven't done one since.
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Carol "You speak of what you need, but you say nothing of what you are needed for." |
01-08-16, 12:53 PM | |
Join Date: Oct 2004
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Yeah, hubs and I saw both episodes and thought "taskercise" was unrealistic. I wouldn't squat and lunge my way through the grocery store, parking lot, whatever. The contestant looked miserable with Clean Mamma, why would she stick with her? She also kept saying that she doesn't know what to eat, well, how about this: ASK. She should have let her weight loss expert know that she needs help with the diet part.
I knew people added butter or coconut oil to coffee, I've never tried it. |
01-08-16, 12:59 PM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Shaun T had the 21 Day Fix containers and food plan in his Cize set; but no one on the show talked about portion control, or drinking enough water.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
01-08-16, 01:17 PM | |
Join Date: May 2008
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The second episode was better than the first. The second ep. had more Shaun T than the first. I even laughed when he and Taj were talking about that cookie at the scale. I'm curious to see what Taj's new plan is. I had the Clean Momma app ages ago. I never used it once although I do add exercise to some everyday tasks. Like, counter push-ups or stretching while waiting for coffee. But I'm at home not out in public. Oh and I like that they filmed in Atlanta instead of some place like L.A.
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Life is not about who you once were. It is about who you are right now and the person you have the potential to become. |
01-08-16, 02:02 PM | ||
Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
Oh and I am so trying butter in my coffee!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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01-08-16, 03:47 PM | ||
Join Date: Sep 2005
Location: Island off the NC Coast
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Quote:
The Paleo guy reminds me of every serious Paleo/Cross fit person I know - it was kind of funny to listen to him. The vegan gal - I know a lot of people who have lost a ton of weight going vegan, but I know others who have not lost anything. And yes, the half marathon thing is ridiculous. That's a long distance. A 10k would be so much better. Still a push, but not a punishment!
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Christine Wag more, bark less |
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Tags |
mcl injury, shaun t |
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