need help choosing some leslies

[imhere2dance]

Originally Posted by shelleyann

What is the Burn Body Fat dvd?

Burn Body Fat & Sculpt Your Arms: The 3 mile workout has about 45 seconds of jogging in the second mile. The others don't.

I also love all three of the American Heart Association (AHA Start!) walks. They're sold in Target if you want to pick them up. It's three workouts on two DVDs.


Here are a few other "non-jogging" workouts that haven't been mentioned and they can all be found online:

Walk the Walk
Walk Away Your Hips & Thighs
Walkaerobics 2 Mile Walk