Hi Everyone,
Hope everyone is ready for Monday (I'm NOT). But, I have hope that at some point this week I will get good news on something at work...hopefully.....either way I hope to have a direction to go in!
Anyway - today was:
Essentrics TV - A.M. Workout w/ Meg - this was a short 15 min morning session to loosen up and get started. It is funny, i used to do Essentrics after my "regular" workout to stretch out - but now I'm doing it before to loosen up!
Faithful Workouts - Pazaz in the Barn - this is from the DVD set that Michelle recently released. I believe it is also on her streaming platform. Her Pazaz (cardio dance) workouts are a lot of fun - that format seems to have disappeared from "modern" workouts - w/ so much focus on drills, HIIT, etc. These are Christian based workouts, so may not be for everyone, but I"m feeling the need for those messages lately.
Unshaken Yoga - (You Tube) - Gentle Morning Yoga - this is Michelle's daughter's channel - this was a nice low key practice that was a good follow up to the cardio workout. It was about 10 minutes.
Yesterday I got an outdoor walk in and also squeezed in a Yoga w/ Adriene practice -for hamstrings and lower back. It was enjoyable, I can almost see myself going back to Adriene at some point.
Summer Breeze - oh, Callanetics, I haven't done that in ages!! I have been working from home fof 6 months now and you would think that the "extra" time I have from not commuting, getting ready, etc. would yield more time to get stuff done, but that hasn't happened. Also, many things are still restricted so I should, in theory, have more time to be productive, but all i really want to do is lay around, read and, at least I do want to workout. I just don't want to do anything around the house or for work.....
Pat - waves!
Gypsy Rose - I hope you enjoy the site, please keep sharing your thoughts!
Hope everyone has a good day!
Donna