02-13-11, 09:42 PM | |
Join Date: Apr 2009
Location: San Francisco Bay Area
|
Step360 with Jessie Pavelka
On Collage "Coming Soon Page" the system will sell for $119.99 here's the link http://www.collagevideo.com/soon
|
02-15-11, 01:36 AM | |
Join Date: Feb 2005
|
Samantha, I think I've done all of Cathe's high step workouts with it. I've also done the strength portion of Michelle Dozois's Ultimate Workout and the high step portion of Stephanie Vitorino's Ultimate Body Shaper. I've done the Firm's Cardio Sculpt and Complete Aerobics and Weight Training, and while the step portions are more intense (and yes, seem fast on the unstable surface), I enjoyed using it for these. I did find it hard to do Rob Glick's Cardio Combustion (I think that's the name) because of the step height. I'll have to go through my Bosu workouts and see if I can remember what I've used. I also use it for lots of burpees and mtn climbers because I don't always like doing those on the floor. I use mine on a 4 x 4 antifatigue mat so it doesn't slide or move at all. I would definitely feel nervous using it for step if it was sliding on the floor.
|
02-17-11, 04:55 AM | ||
VF Supporter
Join Date: Aug 2002
Location: Genova, IT
|
Quote:
Yeah
__________________
Samantha |
|
02-22-11, 05:54 PM | |
Exchange Moderator
Join Date: Nov 2001
Location: Indiana
|
I see the clip is up of this Step360 at Collage and I kind of want it.....(sigh)
I could use it for all kinds of things, including what a few stated above. I don't have a bosu and this looks nicer. Denise
__________________
"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
Tags |
anti-fatigue mat, jessie pavelka, step 360, step360 |
|
|