Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 06-04-09, 07:40 AM  
anne-elliot
 
Join Date: Mar 2007
Location: Southampton, UK
Question Punch up your Walk - how heavy are your weights?

I've just started using Leslie's Punch up your Walk, but had the DVD delivered without the 1lb weighted gloves because of the exorbitant shipping costs to the UK.

I've started out with 2 lb hand weights, but my shoulders were totally fried for days afterwards! I used to use 3lb-5lb weights when I did separate upper body weight training workouts! I don't really want to drop down to 1lb weights as I don't feel my upper body will get much of a workout.

Anyone else using weights heavier than 1lb?
anne-elliot is offline   Reply With Quote
 

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:51 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness