I picked it up but I don't have time to do a workout right now.
The workouts listed on the box are:
1. Hardcore Circuit & Fitness Test
2. Lunatic Intervals
3. Killer 100s
4. Wicked Lower Body
5. Fast-slow Burn Circuit
6. Ruthless Ringside
7. Tabata Sweat
8. Core & Flex
9. Ruthless Gives Back
10. Pure Willpower
11. Super Strength & Power
12. Horizontal Circuit
13. Nitro Burn
14. Hardcore Abs & Arms
15. Drip
16. Rip 10s
17. Speed, Power, Sweat
18. Performance Stretch
19. Total Body Circuit
20. Partner Training Program
These DVDs are packaged like the other Weider program. Music is very quiet, and there's a music off option. The instructor (Steve Uria) talks like Arnold Schwarzenegger. And it's filmed in what looks like an abandoned rundown warehouse. The workouts are chaptered but it seems to be randomly (but maybe once I do a workout, I'll know the set up better).
I think these are all body weight workouts, from the ones I looked at.
I fwd through Fast-Slow Burn Circuit. You do an exercise for one minute fast, and then one minute slow, with jogging in between.
Ruthless Gives Back was all of their favorite exercises, and it seemed to be random exercises put together (but I only viewed it for a few minutes - maybe it'll be different doing it).
When I get home tonight I'll actually do a workout since they're only 20 minutes & report back.
For $20, and 20 minutes each, they seem like they might be worth it.