01-19-15, 03:53 PM | |
Join Date: Sep 2010
Location: Texas
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Just an FYI, to learn that figure 8 walking move, it helps not to look at the screen and go at your own pace.
In the DVD it is a little confusing because of 3 people on the screen doing that move. I found it easier to learn from this workout: Jessica Smith 12 Minute Fat Burning Power Walk At the 5 min mark she starts doing the figure 8 move and it is much easier to follow her on this workout than the DVD.
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01-19-15, 09:39 PM | ||
Join Date: Oct 2013
Location: NJ
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01-20-15, 07:39 AM | ||
Join Date: Jul 2003
Location: Michigan
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01-20-15, 02:26 PM | ||
Join Date: Apr 2009
Location: Pacific Northwest
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