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Old 07-03-23, 07:10 PM  
Leonana
 
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Join Date: Apr 2013
Location: Arizona
I was doing Jessica Smith's Build rotation.

Jessica Smith - 21
Walking at work (1 - 2 hours) - 12
House cleaning - 3
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Old 07-04-23, 03:40 PM  
Pam61
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Join Date: Dec 2001
Location: The Ocean State!
Quote:
Originally Posted by Colleen View Post
I practice yoga daily, and I use my DVDs or do my own practice. I've also been doing a section from Lee Holden’s 30 Day Chi Challenge every day in the morning. So 30 days for Lee Holden.

Namaste Yoga - 9
Rodney Yee - 4
Raviana - 3
Barbara Benagh - 3
Jason Crandell - 3
Freestyle practice on my own - 2
Other days - various instructors

Non-yoga workouts: I do mostly Barlates and Classical Stretch with some other workouts mixed in.

Barlates Body Blitz - 26 (24 workout sessions)
Classical Stretch - 17 (16 workout sessions)
Ellen Barrett - 1
I love your photo, Colleen! So cute!
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April Focus:
Lee Holden Qi Gong 30 Day Challenge
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Old 07-04-23, 03:55 PM  
cataddict
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Join Date: Oct 2006
I don’t have specific numbers, but since I’ve been doing Cathe’s STS 2.0, I’ve used her the most by far, with a close second going to Chris Dorner.
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Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley the Cat, Hobbes, Winston, and Finley the Dog Fan Girl!

Word of 2024: Patience
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Old 07-05-23, 09:38 PM  
edensmom
 
Join Date: Oct 2009
Location: Pacific NW
Fitness with PJ. 17
Yoga with Kassandra 5
Fit by Larie 4
Outdoor running/walking/hiking 5
Outdoor rock climbing 1
Gym workout (weights + cardio) 1
Bodyfit by Amy 1
Cathe 1
Barre3 live class Signature 60 1
Live Yoga class 1

Super active month for me.
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Old 07-05-23, 09:55 PM  
Colleen
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Join Date: Nov 2001
Location: DC Metro
Quote:
Originally Posted by Pam61 View Post
I love your photo, Colleen! So cute!
Thanks, Pam!

I was out walking with a friend and we came upon an empty playground, so we decided to stop and play for a while.
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If I had a nickel for every time I've had to prove that exercise can work without pain, I'd be a very rich woman.
- Pilates teacher Brooke Siler
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Old 07-07-23, 02:48 PM  
T2B
 
Join Date: Feb 2008
June: 67 Workouts, 4 rest days

Cathe - 17
Turbo Fire - 16
CIZE: 12
Yv2: 12
Tabata Total Body Transformation (PJ Stahl) - 9
Zumba: 1

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joy, love
peace and patience
kindness with goodness
faithfulness & gentleness
self-control
- Motivational Sticker

Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22
Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19
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