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Old 08-29-09, 10:34 PM  
yahoo205
 
Join Date: Apr 2002
anyone still doing bikram or hot yoga?

i haven't been doing it or anything else for 2 months-aack!!!!! i'm definitely in worse shape.

i love how stretched yoga makes me feel, but i need to lose fat and weight
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Old 08-30-09, 09:09 AM  
eam531
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Join Date: Nov 2001
Location: Buffalo, NY
I do, with a couple of Bikram-style DVDs (Tony Sanchez and Jimmy Barkan). Haven't been to the Bikram studio in ages--too time-consuming. I might start going again when it gets cold--the heat feels really good then. Here in DC right now, all I have to do is open some windows to get a lot of heat and humidity. :-)
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Old 08-30-09, 05:42 PM  
Lannette
 
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Join Date: Nov 2001
Location: NH
Not exclusively but I still work it in regularly. I never clicked too well with the Barkan or Sanchez dvds. I guess I just prefer the pure sequence. I use my Hot Yoga Master Class dvds, the Bikram CDs and my old Raquel Welch vhs tapes.
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Old 08-30-09, 07:13 PM  
sheepla
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Join Date: Mar 2002
Location: OK
I go to live hot yoga classes several times a week. Got out of the habit for a couple of years and only recently restarted and wow, has it been hard to rebuild my strength. It is time consuming, but I love the live classes.
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Old 08-30-09, 09:35 PM  
Usia
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I have been interested in Bikram for a while, but cannot find classes near me.
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Old 08-31-09, 04:23 AM  
Dabbadooey
 
Join Date: Dec 2001
Location: SC
I only attend hot classes in the winter. South Carolina is very hot, and I don't find hot yoga relaxing when I've already been battling heat all day!
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Old 09-03-09, 05:32 PM  
Becka Boyd
 
Join Date: Apr 2002
Location: Michigan
No Bikrim or Hot Yoga but still doing Yoga a lot
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