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05-03-07, 09:52 AM
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VF Supporter
Join Date: Aug 2002
Location: Genova, IT
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The Pretzel
Hi guys !
I would like to round out my routine & butt shape  so can U list dvds and mp3 with the in-famous PRETZEL exercise please ?I know the BM Designer Sculpting has it, what else ? Thanks !!!
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Samantha |
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05-03-07, 10:11 AM
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Join Date: Oct 2006
Location: The Starbucks State
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Here are a few that I can think of...
isculpt ballet 7 (one of my favorite iballets!) isculpt ballet 10 quick callanetics hips & behind (other callanetics programs as well but this one has a few variations) fluidity advanced There are probably a few other iballets that have it but I can't seperate them all in my mind and don't have access to the pdf's at the moment.
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Marina   
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05-03-07, 10:14 AM
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Join Date: Aug 2006
Location: Pensacola, FL
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I don't know if this is the in-famous Pretzel you're referring to, but Tracy Effinger has an exercise in her new workout, SQUEEZE, called the preztel.
www.squeezebytracy.com
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Amy You don't have to suck in your stomach for "real" friends. Do not meddle in the affairs of dragons for thou art crunchy and good with ketchup! |
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05-03-07, 10:49 AM
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VF Supporter
Join Date: Apr 2002
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YBB Goddess Booty has it, too!
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05-03-07, 10:58 AM
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Join Date: Apr 2006
Location: NJ
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Isculpt ballet 1 also has it.
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I lost count, but I'm doing good! Snap out of it! |
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05-03-07, 11:11 AM
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Join Date: Dec 2004
Location: FL!
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I think the newer Chicometrics has it too. It's been a while since I did it. I'll have to check to make sure.
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