06-24-23, 12:40 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
06-24-23, 06:50 PM | ||
Join Date: Sep 2005
Location: Colorado
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Quote:
ETA I just looked at the post about it and how patronizing, "I know you hate change." I actually really liked the lack of verbal cuing; it was very zen, and after lifting for thirty years, and given that she uses basic exercises and moderate pacing, I found it easy to follow.
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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06-24-23, 07:42 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I just went to her channel and saw she has changed the name from Lift With Cee to Cheryl Coulombe.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
06-24-23, 08:12 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I've seen other people change their channel or podcast name. In many cases it's confusing. I can see why Dr. Bri changed her channel name, bc she does videos about pelvic health for both men and women and the channel was previously named FemFusion. But some of them I don't get.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
Tags |
20 minute wokouts, 20 minute workout, 20-minute workouts, fitbymik, lift with cee, over 40, senior strength training, short strength workouts, youtube, youtube instructors |
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