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Old 06-30-12, 12:56 PM  
ckfromca
 
Join Date: Aug 2003
Location: Walnut Creek, CA
Fitness Blender workouts

Hi - anybody else do these workouts on YouTube? I love them! I did HIIT Pyramid today and loved it.
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Old 06-30-12, 02:23 PM  
edensmom
 
Join Date: Oct 2009
Location: Pacific NW
I do!

I have been using fitness blender quite a bit lately. The sequencing of their workouts is fantastic. I tend to use the bodyweight circuits on cardio days. These are sneaky workouts in that they are very simple but turn out to be challenging! I don't follow along with the videos though as I find the presentation a bit bland. I printed out a bunch of the workouts and do them on my own. I will ff through the video to see demos of the exercises. This site is a real gem.
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Old 06-30-12, 02:37 PM  
Debbie S.
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Join Date: Nov 2001
It is a real gem.

Their workouts are definitely very solid!
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Old 06-30-12, 03:38 PM  
ckfromca
 
Join Date: Aug 2003
Location: Walnut Creek, CA
I don't mind the presentation. I just turn up my own music and the time flies by. I am really having fun with these workouts.
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