yoga on Roku box
For those of you with a Roku, here are the latest yoga channels and apps:
FREE: YogaVibes and My Yoga Online beta (recently added, beta is free, channel will have a subscription fee)
PAID: Namaste Yoga 1 & 2 (one time only fee for each and are really nice), Sportskool Yoga, the Gymbox, Daily Burn, Gaiam TV (tempting!)
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~ I've learned that two steps forward, one step back, is still progress. ~
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