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Old 07-07-11, 07:26 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Best lower body: Perfect Legs, Glutes, etc or Split Sessions?

So KCM's Split Sessions gave an incredible lower body workout. I felt it for days. And DEEPLY.

I'm also interested in Michele Olson's Perfect Legs, Glutes & Abs.

For those of you that have tried both, is Olson's worth having? Tougher than KMC's?

Thanks
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Old 07-07-11, 07:43 PM  
daisysunshine
 
Join Date: Jul 2008
Location: on my yoga mat
Perfect Legs, Glutes and Abs.
holy. moly.
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...right now you're saying, no i can't do this. you should know by now i don't train that way - Dasha Libin

offering the two tracey mallet dance workouts, pm me.
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Old 07-07-11, 07:52 PM  
juberann
 
Join Date: Mar 2006
Location: Oregon
Oh boy, two of my favorite instructors. Both are awesome workouts. Michele doesn't have any floorwork so, for those who don't like floorwork, Michele's workout is perfect. I would honestly say get both, I have both and,honestly, I would'nt part with either one of them. They are different but both excellent workouts
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Old 07-07-11, 08:22 PM  
Nuggie's Auntie
 
Join Date: Dec 2006
Location: I love that dirty water...
Quote:
Originally Posted by daisysunshine View Post
Perfect Legs, Glutes and Abs.
holy. moly.
Yeah, that. I don't have the KCM, but PLG&A is killer! I feel muscles I never knew I had... yet it isn't dread-producing for me. It's not crazy hard... but it works.
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Old 07-07-11, 08:36 PM  
KellyMarie65
 
Join Date: Jan 2011
Location: Massachusetts
Quote:
Originally Posted by Nuggie's Auntie View Post
Yeah, that. I don't have the KCM, but PLG&A is killer! I feel muscles I never knew I had... yet it isn't dread-producing for me. It's not crazy hard... but it works.
Oh no, another workout dvd have to buy now. *sigh
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Old 07-07-11, 08:39 PM  
KellyMarie65
 
Join Date: Jan 2011
Location: Massachusetts
Quote:
Originally Posted by daisysunshine View Post
Perfect Legs, Glutes and Abs.
holy. moly.
Is there a video of this workout anywhere?
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Old 07-07-11, 08:45 PM  
MJ525
 
Join Date: Dec 2008
Location: CO
http://www.totalfitnessdvds.com/Perf...-DVD-p/186.htm
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Old 07-07-11, 09:17 PM  
KellyMarie65
 
Join Date: Jan 2011
Location: Massachusetts
Is this the only workout by Michelle Olson?
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Old 07-07-11, 10:30 PM  
daisysunshine
 
Join Date: Jul 2008
Location: on my yoga mat
She has a kettlebell (without a kettlebell) workout as well.
__________________
Set your intention and go for it! Tracy Effinger

...right now you're saying, no i can't do this. you should know by now i don't train that way - Dasha Libin

offering the two tracey mallet dance workouts, pm me.
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Old 07-07-11, 11:47 PM  
juberann
 
Join Date: Mar 2006
Location: Oregon
Michele is an awesome instructor, both of her workouts are fabulous I can't wait until she releases a new workout
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kcm, kelly coffey meyer, lower body, michele olson, split sessions

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