Hi Ladies,
I really enjoyed this one. I might like it even better than the Upper and Lower Body workouts from this set.
It's good without overdoing any particular muscle group.
Sherry, I agree with the others that you should have been told about the employee who had Covid immediately, especially working in such a small space. It's good that you're okay, though. ;-)
wishiwasinhawaii, sorry to hear about your nephew getting Covid, also! I think I may have mentioned my brother had it around Thanksgiving. I'm sure it's not fun for anyone who's gotten it, and it has been life threatening for so many. At your nephew's young age, he'll probably be just fine soon enough. It's probably more of a nuisance, than anything!
Donna, I miss doing CS workouts, at times. They are very beneficial and gentle to the body. I'd like to get back to them at some point.
Enjoy the weekend!