03-07-05, 09:38 AM | |
VF Supporter
Join Date: Nov 2001
Location: Kansas City, MO
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I have small hands, and I do suspect that the balls might be a challenge. Notice how Leslie just cradles them in the palm for most of the workout. With dumbbells, I can hold them very lightly in a vertical position, and there's no hand tension at all.
However, I can also envision using the balls for a little extra weight in bridgework, or as a chin rest for crunches. Might work between the knees for some of Margaret's inner thigh exercise. All kinds of uses possible! By golly, I really do need these!
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green genies, watp, weighted balls |
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