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Old 03-26-21, 10:02 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
If you LOVE floorwork for lower body...(a recommendation)

A few weeks ago, I came across a YouTube channel that is a treasure trove of Pilates lower body floorwork. "Moving Mango" is the channel name (though I think it used to be Pilates with Hannah). The instructor is lovely and gentle mannered. Sometimes she's a little quiet (soft spoken), but I just crank up the volume. There's a lot of overlap in moves between workouts, but they're still worth exploring. Hope someone else likes these as much as I do!

https://m.youtube.com/playlist?list=...SN-VJhLlJuzt0o
(Link is to her lower body playlist - I haven't really used many others)

ETA: and yes, she uses the word booty, which I detest in a workout, but she's so darn likable that I'm not bothered.
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Old 03-26-21, 10:08 AM  
prettyinpink
 
Join Date: Jun 2009
Thanks for this.

I miss my Pilates by Lisa floor leg work. This looks like it might be something I like.
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Old 03-26-21, 07:31 PM  
daisymae
 
Join Date: Jan 2017
I don't LOVE floorwork, lol, but these look great for when I want to feel the burn!! Thanks for sharing!
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Old 03-26-21, 07:50 PM  
fanofladyvols
 
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Join Date: May 2004
Location: Modify City, State of Fierce
I see she has a playlist of outdoor scenery workouts and a stretching playlist..so will investigate those... thanks!
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Old 03-26-21, 07:57 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Quote:
Originally Posted by daisymae View Post
I don't LOVE floorwork, lol, but these look great for when I want to feel the burn!! Thanks for sharing!
LOL, I love anything like Winsor B&T or Buns of Steel (which I stopped using because Greg seems a bit lecherous).

Hannah (Moving Mango) has a lot of unweighted arm workouts to that I want to try out.
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Old 03-27-21, 05:15 AM  
mandie123
 
Join Date: Jul 2006
Location: NC
I love "moving mango,been doing them almost daily for a year.
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Old 03-27-21, 08:50 AM  
jackie7
 
Join Date: Oct 2003
Thank you. This looks great!
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Old 03-27-21, 09:09 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Quote:
Originally Posted by mandie123 View Post
I love "moving mango,been doing them almost daily for a year.
Awesome! Do you follow any schedule of what you do from her channel?

She really does have a soothing demeanor. And the lower body workouts seem easy but I feel them later!
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Old 03-27-21, 09:18 AM  
txhsmom
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Join Date: Dec 2006
Location: TX Panhandle
I've noticed she (Moving Mango) has a lot of series on her channel. Does she have any kind of beginner series? The thing that has kept me away from her stuff is that I am assuming it's pretty challenging and wrist intensive.

Carol
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Old 03-27-21, 11:55 AM  
Scorpio6
 
Join Date: Jul 2009
Location: St. Louis MO
She is adorable!
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floorwork, lower body, moving mango, pilates youtube, youtube pilates

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