03-14-21, 09:23 PM | |
Join Date: Jul 2017
Location: Florida
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George Foreman has some easy walks led by Petra Kolber. I found one on YouTube:
https://youtu.be/-2I6Bu-iK-U
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Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau |
03-15-21, 10:23 AM | |
Join Date: Mar 2007
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I think your best best is Leslie Sansone. She has a ton of workouts where she only does her 4 basic steps of her walking workouts.
Another good one would be Jenny Ford. Her walking workouts are very basic. I love Michelle’s Walk Your Way Slim but I think it has more choreography than what you’re looking for. |
Tags |
active recovery, easy cardio, low energy, mindless workouts, walk across america, walking workouts |
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