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Old 02-15-21, 10:54 AM  
Daffie
 
Join Date: Sep 2004
Cathe's newsletter today

Hi,
In Cathe's newsletter today there is a picture from a video I'm not familiar with. It's above the article about lactic acid. Her step has blue riser. Please let me know what video that is from. THANK YOU!!!

Debbie
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Old 02-15-21, 11:03 AM  
fanofladyvols
 
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Bumping because I wanna know too!
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Old 02-15-21, 11:34 AM  
txhsmom
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I think that's from the Perfect 30 Hiit release.

Carol
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Old 02-15-21, 12:54 PM  
bubbles76
 
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It looks like Perfect 30 HiiT, the bonus workout on that disk.
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Old 02-15-21, 01:24 PM  
Daffie
 
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Thanks! I didn’t remember seeing in clips. I only got the weight workouts.

Thank you!
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