Quote:
Originally Posted by gladgirl
I believe I underestimated her workouts.
|
Love WS1!
I underestimated her as well..I think many people do. She's the kind that before you know it, she's made you work hard and you end with a feeling of accomplishment.
I also believe there's a marked increase in difficulty/intensity from the first Walk Strong set and Walk strong 3. I haven't done all the workouts in WS3 but lots of bang for your buck with it.
Feel good fusion is very similar to Ellen Barrett workouts except longer.
I purchased her workouts and initially didn't click upon preview with her strength. They stayed shelved for quite awhile and I only dabbled in her stretchy fusion workouts. Somewhere along the way I clicked with her. I think my checkin buddies finally made me look at her with a fresh set of eyes.
__________________
Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
|