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Old 05-28-16, 08:43 PM  
PennyK
 
Join Date: Jul 2014
Own Your Age Workout Video

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Old 05-29-16, 06:00 AM  
Calistro
 
Join Date: Oct 2005
Location: United kingdom
Lorraine looks very inspiring
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Old 05-29-16, 07:30 AM  
wishiwasinhawaii
 
Join Date: Oct 2013
Location: NJ
Wow, she looks great! And I like her attitude. I was going to get it, but it seems like it's just for beginners and I'm afraid it won't be challenging enough. Has anyone tried it and can give us a review? I couldn't gauge the intensity level from the video clip she has on her site.
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Old 05-29-16, 07:39 AM  
Joni O
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Location: Twin Cities, MN
I agree. It looks very well rounded, but designed for someone who is just starting to exercise.
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Old 05-29-16, 08:09 AM  
Demeris
 
Join Date: Dec 2006
I love how she's so much just a normal person. I love her attitude. I'm also in awe of her own transformation.

And while this program is designed for people who might be new to exercising, I got the feeling from the clip that she might have other programs simmering on the back burner.
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Old 05-29-16, 08:13 AM  
PennyK
 
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Old 05-29-16, 08:17 AM  
Demeris
 
Join Date: Dec 2006
Quote:
Originally Posted by PennyK View Post
I think this would be great for an easy day and I'm sure you can make it more intense. I really like that they are 20 minutes and could easily be used as an add-on.
Yes. This is how I use Power Fit and much of Mirabai Holland. I also use them anytime I have to recover from some ugly illness. In fact, I'm rather curious how Lorraine's work compares to Power Fit.
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Old 05-29-16, 08:22 AM  
PennyK
 
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Old 05-29-16, 09:43 AM  
Vintage VFer
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I like her!

Somebody buy this and tell us if she yells too much and if she mirror cues.
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POSTURE CHECK!
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Old 05-29-16, 10:04 AM  
suzannaerin
 
Join Date: Feb 2002
Location: Arlington, VA
I can't believe she's 64, she looks amazing. Looks like fun, too. I wonder if Mary can carry these....
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african american, black fitness instructor, female fitness instructor, lorraine gantt, own your age

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