What are your go to beginner workouts?

[Breezy Trousers]

Originally Posted by pharma_gal

Thank you so much! Is the discount code valid on the DVDs alone? I'm not interested in the streaming just the DVDs. Thanks!

I don't think so, but it's worth a try!

[yogapam]

Originally Posted by Kitten

I learned the hard way to keep beginner workouts around

Me too!

PowerFit & PowerFit Harmony
Ellen Barrett
Leslie Sansone
Jessica Smith
Natalie Spadaccino

[superfit41]

Originally Posted by Bluebelle

Any of the Powerfit workouts.

Me too! I still have and use all of my Powerfit workouts! Oh, and Leslie of course! These are staples for me.
Sherry

[imhere2dance]

Leslie Sansone's 1 and 2 mile walks, George Foreman's walks, and Richard Simmons' Blast & Tone and Project HOPE.

[TinierTina]

Practically all of them, if you know how to modify down.

However, I do not downmodify certain instructors, because they are a bit too "creative" ... and I have certain knee problems and foot problems; and refuse to just march in place (although Susan Powter has considered that to be the ultimate downmodification ... but it has not proven good on my feet ...and it's boring). But once you've dealt as a perennial, chronic beginner-to-advanced beginner with intermediate-level hatha yoga videos (and created your own pilates routines totally from scratch), the rest is gravy ).

I do not claim to be an expert, however; but I know what works for me.