01-04-14, 02:03 AM | |
VF Supporter
Join Date: Jul 2009
Location: Pacific Northwest
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One of Kathy Smith's step workouts is filmed outside. I used to do it all the time, but it's been so long since I've done it that I'm not 100% sure of the name. I think it might be "Fat Burning Breakthrough." Perhaps someone else here knows for sure?
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01-04-14, 11:36 AM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Rodney Yee and Gaiam workouts, in general.
Anthony DiLuglio's kettlebell workouts (Providence, Newport, etc.) Gilad workouts (oops, sorry you already mentioned Gilad!)
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Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
Tags |
animals in background, hit the spot, outdoor settings, outdoor workouts, outdoors, workout sets |
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