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11-12-13, 12:37 AM | |
Join Date: Jun 2006
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This is a non-starter for me. I avoid DVD workouts where the trainer doesn't do all of the moves. I watch the trainer for form and want to be able to self-correct my form at any time by watching the lead. If the lead starts and stops not only does this throw me off but it messes with my ability to work as well as I can.
I just don't learn much from a DVD trainer interrupting a move to correct well-rehearsed backgrounders who should already have uniformly good form. The best trainers in my mind are the people who can show form corrections by demonstrating the moves themselves or describe to viewers how to pull ourselves into correct form as the lead demonstrates it by doing it. Tracie Long, Cathe, Jessica Smith and Angie Miller are masters of this. I agree with other posters about the chattiness level going up too. A trainer who isn't moving is doing more (too often pointless) talking or cheerleading. I'll be very glad when this trend is over. Very often it seems to be more for show than anything, a way to showcase the trainer's personality. (Right, Jillian?) And other times it happens when a trainer is getting her butt kicked by the routine she created. (Looking at you, Anni Mairs in Fierce Force.) No doubt it's hard to do a routine over and over for filming. But the trainers I favor manage it and make me feel like they've got some skin in the game. I feel differently about live classes because the instructor can actually see the exercisers so their reasons for stopping are authentic. I was really disappointed to see that Cindy Whitmarsh has decided to take this approach in her new workouts. I loved her old ones but will be passing these new ones up. In the clips it looks like she just stops arbitrarily to point stuff out on the backgrounders. I appreciate that she's pointing out which muscles are being worked. I just appreciate it more when I see her working those muscles herself. To me it just makes more sense to watch the lead (for consistency) than a variety of backgrounders. But I know it either doesn't bother other people or they like the variety. Thank goodness there's plenty of stuff out there for us all to choose from!
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11-12-13, 10:35 AM | |
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Join Date: Oct 2006
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I don't mind the walking around rather than doing the moves if it's minimal. Jari Love does this occasionally and points out how the move should look on one of the backgrounders, and I actually have found that helpful. She doesn't do it constantly, but just enough to make her point IMHO. I would NOT appreciate it if the instructor left the room during a live class! Almost literally "phoning it in." At that point the instructor should stop doing live classes at all.
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11-12-13, 10:51 AM | |
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Join Date: Oct 2001
Location: Twin Cities, MN
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This is part of the reason I don't really like Met-Rx 180. He continually talks about the transformation my body is going to see and walks around a lot. I suppose that's part of keeping you at it for 90 days, and maybe some people need that. Personally, that keeps from from going even a few days.
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11-12-13, 11:17 AM | ||
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Join Date: Nov 2001
Location: Maryland
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Those National Aerobics Championships videos linked in another thread, THAT's the standard I used to hold instructors up to. Mindy Mylrea (she won the championship at least once), Andre Houle, Jeff Vandiver, Scott Cole, Patrick Goudeau, Donna Richardson and a number of CIA instructors are veterans of that show. Today it's like anyone with a six-pack or thigh gap is an expert. I can understand walking around and correcting form in a high-technique class like yoga or ballet.
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11-12-13, 12:36 PM | |
Join Date: Nov 2009
Location: Seattle WA
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I really really hate this too. This is one reason I find Sylwia of tonique both inspiring and floors me. She doesn't even take breaks in filming because she wants to push you as hard as possible and show your it's possible. I'm not convinced she's human but it does push me harder.
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11-12-13, 12:42 PM | |
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Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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For me it depends on the workout. If it is aerobics or strength I like the instructor to participate. But with yoga I don't mind if the instructor adjusts the participants and/or points out modifications as there can be so many variations in a pose depending on the individual doing it.
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11-16-13, 10:22 AM | ||
Join Date: Mar 2009
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instructor styles, pet peeves |
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