About to get on a plane so must be brief...but I have it...all of the Tone it Up DVDs actually and really like them. There are two 30 minute workouts that have short bursts of cardio and toning segments. Really fun, but also effective! Covers it all. I like the girls so much, they are real and down to earth, but also knowledgable.
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Shelley
Exercise should enhance your life! It should make you feel good & be fun, not drudgery or a beating.
"When you arise in the morning, think of what a precious privilege it is to be alive-to breathe, to think, to enjoy, to love." Marcus Aurelius
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