Great post, Hilary and congratulations to you for figuring out the winning combination for your good health. You look great, and it's obvious you also
feel great.
As a member of the 50's club (54), I've found that working hard is still fun, working smarter is imperative.
LOL at myself.....keeping in mind I just sat down with my first sip of caffeine - I thought the subject line of Hilary's thread was "Why I Don't Think Aging is Good Exercise".
More coffee, please...must get those eyes open and focused!