05-10-11, 05:35 PM | |
Join Date: Jan 2009
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I actually like the Bob Harper kettlebell workouts and it is not as expensive as the other ones. I got mine's at Sam's Club for 8.88 and that was for each workout.
AOS, Art of Strength, both Providence and Newport. Both are pricey. If you can get the Sarah Lurie Iron Core's in that 4 pack from Target, around 15.00 that is a steal because many of us paid that or more for each individual workout. Lastly, you can make up your own workouts. I add on 200+ swings after each workout and now including 50 snatches. Also, this is a great site to follow for inspiring workouts, http://tracysfoodandthought.blogspot...00for-now.html And Debbie S. always posts kb workouts with body weight workouts. |
05-10-11, 05:39 PM | |
Join Date: Jul 2008
Location: on my yoga mat
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I think it depends on what you want your KB workout to be.
I love Brook because I like the non stop cardio and I like her, she's fun. I have all her workouts to date and they are a staple in my routine. (I use my 5-12 kbs for this) I also use Lauren (she's a great Cardio-esque, but i equate it more with strength personally) and she's pricey, but I don't find it dready like Art of Strength or Kettlebell Way. I have All of her dvds minus the clinic to date (Vol 2 and Vol 3 were via trade and are enroute). That's all I can speak of that I didn't give away or trade
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Set your intention and go for it! Tracy Effinger ...right now you're saying, no i can't do this. you should know by now i don't train that way - Dasha Libin offering the two tracey mallet dance workouts, pm me. |
05-11-11, 11:14 AM | |
Join Date: May 2004
Location: SoCal
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their shipping is ridiculous though if you buy more than one dvd the shipping eats away a lot of the discount... it's $5.00 per dvd... so if you order 4 dvd's.... you pay TWENTY DOLLARS IN SHIPPING
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