01-22-09, 08:02 AM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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I'd go with her 5 Mile Fat Burning Walk. The miles are fast, and the music and outfits change. She is alone for the first and last mile, with different background exercisers for miles 2-4. The set is her recent dark one, if it matters to you.
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01-22-09, 09:43 AM | |
Join Date: Apr 2007
Location: Southern Ontario, Canada
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Thank you. I've marked the 5 Mile Fat Burning Walk in my Collage catalogue.
One more question- The WATP 5 Day Fit Walk - those are just the old walks from the WATP series, right? The Collage catalogue says that "all the programs feature a large class", but my Walk and Kick is just Leslie, Mary-Kay, Sandy and Beth. I'm guessing that Collage just goofed a tiny bit in their description.
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Reading is to the mind what exercise is to the body. Joseph Addison |
01-22-09, 10:08 AM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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The 5 Day Fit Walk is a mish-mosh of easy, earlier Leslie 1- and 2-mile workouts, including 2 from her first Walk Away the Pounds series, so not intense at all. It's a good beginner's sampler I guess.
Her (similar) 3 Day Intensity collection is much better but Collage doesn't carry it. It contains her popular 4 Mile Super Challenge and Walk & Jog, along with a 1-mile workout (Power Mile or Muscle Mile, can't remember which). |
01-22-09, 12:19 PM | |
Join Date: Nov 2005
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I agree with the suggestions to go with the 5 Mile Fat Burning Walk. I had the other new 5 mile one and did not keep it. I thought it was boring with just Leslie for all of the miles, it moved slower, the music was sort of strange, and even though each mile was supposed to focus on something like the upper body they didn't really seem to do that. The 5 Mile Fat Burning is faster, 2 miles have Leslie alone, and the others have different groups in them. Each mile ends with a jogging boost so overall I think it is a harder workout and also more fun. For either one of these workouts you can program which mile(s) you want to do.
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01-22-09, 12:29 PM | |
Join Date: Jan 2006
Location: Minnesota
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Sherry - Thanks! As usual, you are more knowledgeable on Leslie than I! I'm relatively new to her, and Leslie doesn't make things easy by the way she gives so many of her workouts similar names. I realize there's probably a limit to how creative you can get when you have to use "5 Mile" or 2 Mile" or whatever in the title, but come on, some distinct differentiation would be nice. LOL! I wish she'd do more clearly-defined series like "Walk Slim" or whatever. THen the videos could be "X Series - 5 Miles," "X Series - 2 Miles," etc. Maybe that's kind of what she already does, but I have yet to totally figure it out! LOL!
Maybe I'll pop over to Leslie's forum and ask if anyone has a detailed list of the exact names of Leslie's workouts and maybe the order in which they were release - like a listing by year or something. If anyone here knows of such a thing, please let me know. I'm building my collection of Leslies, and it's only a matter of time before I start acquiring doubles of stuff if I don't have a list!
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Shelley |
01-22-09, 01:02 PM | |
Join Date: Apr 2007
Location: Southern Ontario, Canada
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Shelley- this does not include the newest DVD's, but here is a chronological list of her older workouts.
Walk Aerobics By Leslie Tommelleo (a/k/a Live At The Club, It’s . . .) Advanced Walk Aerobics The Too Busy To Workout Workout Basic Stepping with Walk Aerobics Walking Fat Burner Workout Walk Aerobics for Seniors Walk Off Weight System-Weight Loss Walk Walk Off Weight System - Firm Off Weight The Miracle Mile 2 Mile Walk 1, 2, 3 Mile Super Fat Burner Firm Up Fast 1 Mile High Calorie Burn Walk And Firm Fat Burner Walk Off Weight At Home 2 miles w/Florine Mark Walk Off Weight At Home 4 miles w/Florine Mark Walk Off Weight At Home (edited version of 4 mile) 2 miles Power Walk Walk N Tone Power Firm WATP: 1 Mile Get Up And Get Started 2 Mile High Calorie Burn 3 Mile Super Fat Burning 10 Minute Tone Up Muscle Mile One The Morning Mile Plus Abs Walk And Kick Walk And Jog Yoga Walk The Evening Mile Plus Legs The Power Mile Walk Strong Walk Away Your Stress Heart Healthy Walk Walk With Me The 30 Minute Walk WATP for Abs: 1 Mile Get Up And Get Started High Calorie Burn 3 Mile Super Fat Burning 1 Mile Super Challenge 10 Minute Ab Buster Total Strider Leslie And Florine Live Short Cuts: Short Cuts Upper Body Short Cuts Lower Body Short Cuts Ab Workout WATP Express: 1 Mile Easy Walk 2 Mile Brisk Walk 3 Mile Advanced Walk 4 Mile Super Challenge Walk Strong Express Kids Walk (1st one) Teen Walk Kids Walk (2nd one) You Can Do: You Can Do Pilates You Can Do Yoga You Can Do Stability Ball The Walk Diet Walk the Walk: Walk the Walk 1 mile Walk the Walk 2 mile Walk the Walk Firm Jenny Craig: Walk Your Way Strength Walk Brisk Walk Walk Blaster: Slim And Thin Shape And Firm Sculpt And Burn 5 Mile adanced Walk Advanced 1 Mile Jog Advanc ed 1 Mile Booster Mens Walk Walk Down Your Blood Sugar-Diabetic walk Active Adult 1 mile Active Adult 1 mile Family Walk Walk Slim 1 & 2 Miles Walk Slim 3 Fast Miles Walk Slim 4 Fast Miles Walk Slim Fast Firming
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Reading is to the mind what exercise is to the body. Joseph Addison |
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1 mile jog, 5 mile walk, everything leslie sansone, hardest leslie sansone, leslie sansone, muscle mile one, walking workouts |
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