10-02-07, 05:57 PM | |
VF Supporter
Join Date: Nov 2001
Location: Corona, CA
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Great thread!
Best: 1. Club-size step - I've had it for over 10 years and it's still in excellent condition. 2. Squat rack (power rack) with lat pulldown/low row attachment & built-in pullup bar - I this thing! 3. Treadmill 4. Harmony yoga mat - So much better than the cheap slippery mat I was using before. 5. PlateMates and fractional plates - Great for small increases in weight. Worst (not really bad, just not used as much): 1. Inversion table - I really like it, but I have no room for it and will probably sell it. 2. BOSU - I want to like it, but doing cardio on it is exhausting, and there just aren't enough *fun* videos that make good use of it for balance and core work. 3. Ankle weights (nonadjustable, 5 LB each) - Too light to do any true strength work, and too heavy (for me) for most of the videos that use ankle weights. I feel like I'm going to throw out my lower back when I use them in the abs portion of Butts & Guts. What I need is a set that can be adjusted from very light to fairly heavy. 4. Medicine balls (2KG, 3KG, 4KG) - I hardly ever use them, and when I do, I don't do anything with them that I couldn't do with a dumbbell. Yet I don't feel like I can part with them, and I just bought a rack for them! |
10-02-07, 06:26 PM | |
Exchange Moderator
Join Date: May 2003
Location: Hampton Roads, VA
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Oh, dear...
My best:
1. Hex dumbells...love the grip and they don't roll all over the place! 2. Mats, yoga and cushioned, all cheapies, all great on a hardwood floor! 3. Steps, both the ancient Bodyshaping little step and my full-size step. 4. Stability ball, yes I have two of those. So versatile! 5. All my bands, from that little Spri band that came with Tracie Long's Yorktown set, through the band that came with my Sin6 set to the blue band I got with Michelle's SSSB! Again so versatile! My worst: 1. The fanny lifter was an expensive alternative to my Rubbermaid step! 2. That Firm stick...well it's a decent 8# body bar I guess...I so rarely use it though! 3. These little blue balls...the green genie-like balls I got for the TLT's are so much better. More cheapies from Target or WalMart Hmmm, don't really have too many worst buys. Even that ramp I got for Leslie's Walkblasters found a good home pretty easily! I tend to spend my money on workouts rather than more toys...sometimes limited space is a good thing
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Lydia |
10-02-07, 06:47 PM | |
Join Date: Jul 2003
Location: California
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Best:
My full size Step Dumbbells Roped Bag Olympic Barbell (it's actually my husband's but I use it often) Weighted gloves Worst: Ramp (what the heck was I thinking?) Sculpting Stick from The Firm Short green and pink step
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"Success doesn't come to you, you go to it." - Marva Collins |
Tags |
bands, best fitness purchase, green genies, yorktowns |
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