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04-03-21, 06:34 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-04-03, Saturday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-04-02, Friday Workouts, 2021-04-04, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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04-03-21, 08:53 AM
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Join Date: Mar 2015
Location: Canada
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Leslie Sansone 2 Mile Walk Workout
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04-03-21, 04:50 PM
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VF Supporter
Join Date: Nov 2001
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The Firm, Better Body and Buns
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04-03-21, 05:25 PM
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Join Date: Jul 2010
Location: Chicago burb
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The Firm- Maximum Cardio
After doing Power Cardio earlier this week, I wanted to do Maximum Cardio to compare. Yes, I still think Maximum Cardio is harder than Power Cardio. Even Carissa is sweating and breathing hard by the end in this one!
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Wendy |
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04-03-21, 08:13 PM
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Join Date: Oct 2002
Location: New York, Hudson valley area
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Cathe Ripped Hiit Plyo 2 + Med Ball exercises
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04-03-21, 09:24 PM
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Join Date: Sep 2004
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AM-32 minute walk
PM-Cathe Party Rockin’ Step 1 and 26 minutes walking |
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04-05-21, 12:43 AM
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VF Supporter
Join Date: Nov 2001
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Cathe's Pyramid Upper Body -- tough stuff (and my husband noted it too when he walked in on me doing chest flys). Also did most of the abs section which is one of the few Cathe abs/core routines I enjoy. Most of her stuff is too dreadful for me, but I can 90% of this one. I have to modify for the V pikes because my wrists can't take that much work... It's a fun routine! Finished off with Jessica Smith's 17 Minute Total Stretch routine from DVD of the same name.
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04-05-21, 07:34 AM
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Join Date: Dec 2011
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Amy Bento Hi Lo Dome nrg good premix
Trying out a teensy bit more impact to see how my heel reacts. Plantar fasciitis flare up since !November!, starting to see some progress on healing. Have been off step since November - really, really miss it! Hoping I can be back to it somewhat by summer.
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Stephanie |
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04-05-21, 08:09 AM
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Join Date: May 2004
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Cathe Cardio and Weights
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| dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021 |
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