03-30-21, 12:56 PM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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Hi kids! How's your week so far?
I'm not following March Madness this year. Sometimes I do. I'm more of a football and baseball fan. Manleym: Believe it or not, I have been known to go over to friends and relatives houses and work on their yards. My favorite pastime aside from exercise. No Heather workouts for me...alas I have none. bee: You have to subscribe to Udaya, but here is the link to the Smart Flow program. https://udaya.com/program-categories/?item=612879 ChelePA: I still can't find my copy of PRS1 but at least the premixes on PRS2 include those in the bonuses. Kim: I'm really enjoying Inner Dim again! I found Byron deMarse on there - he's one of my FAVS from Poweryoga.com We ended up buying a generator as our electric company can't seem to keep the power on even on nice days. cataddict: Last year I decided to put in raised beds. Except for one bed last year I planted beans in every one. Mostly dried beans (I make soup). I just love to garden. Doing really good on 4x4!! Hi Lavna, Garrie, kittybug and all!! Monday: Cathe LITE Pyramid Pump. This is the 2nd time I did it and this time just did the workout as-is...no premix. Really a great strength workout!! Yoga: ID Byron de Marse Add 1 Isolation Flow. NICE!! Today I did Cathe LITE Cardio Party Mix 6. This mix was the main workout, step blast, bonus core and stretch. Good stuff! That step bonus is just like a mini IMAX. Today I think I'll check out some of the ID practices from the Transform program. The first one is called Discipline with Travis. Happy Tuesday!
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Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
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