|
|
Thread Tools | Search this Thread | Display Modes |
03-26-21, 10:02 AM | |
Join Date: Sep 2009
Location: TarHeel country
|
If you LOVE floorwork for lower body...(a recommendation)
A few weeks ago, I came across a YouTube channel that is a treasure trove of Pilates lower body floorwork. "Moving Mango" is the channel name (though I think it used to be Pilates with Hannah). The instructor is lovely and gentle mannered. Sometimes she's a little quiet (soft spoken), but I just crank up the volume. There's a lot of overlap in moves between workouts, but they're still worth exploring. Hope someone else likes these as much as I do!
https://m.youtube.com/playlist?list=...SN-VJhLlJuzt0o (Link is to her lower body playlist - I haven't really used many others) ETA: and yes, she uses the word booty, which I detest in a workout, but she's so darn likable that I'm not bothered. |
Tags |
floorwork, lower body, moving mango, pilates youtube, youtube pilates |
Thread Tools | Search this Thread |
Display Modes | |
|
|