I depend on many avenues to help me with my health and fitness journey. This place is one of them. I recently made a personal decision to get off FB so that I spend my time differently. BUT... I found I also had a couple of groups I enjoyed being a part of. Like VF Roost, and following a couple of instructors.
So, I went back in and stripped down my profile to nothing other than those few groups. No friends. All my settings are private. Just access to fitness pages that help me.
Please tell me I'm not crazy or that I'm alone in doing this!
Following certain instructors is very motivating for me.
I would love to hear some thoughts on this.