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Old 04-09-12, 01:25 PM  
Lucky Star
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Join Date: Jun 2004
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Originally Posted by SurferGirl View Post
I was thinking how much I love Ellen's workouts. I've done mostly her workouts in the last year or 2.

If a person was to only do Ellen's workouts, could you get a transformation like you would if you were to do P90X, Brazil Butt Lift, Slim in 6, etc?
Of course everyone's different but if you've used mostly Ellen for the past year or two, you must know by now how your particular body responds to her workouts. Have you been seeing the kind of transformation you're looking for? If not, you probably *do* need something else to produce more dramatic changes.
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Old 04-09-12, 01:42 PM  
edensmom
 
Join Date: Oct 2009
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Quote:
Originally Posted by Lucky Star View Post
Of course everyone's different but if you've used mostly Ellen for the past year or two, you must know by now how your particular body responds to her workouts. Have you been seeing the kind of transformation you're looking for? If not, you probably *do* need something else to produce more dramatic changes.
That is an excellent point!
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Old 04-09-12, 09:58 PM  
SurferGirl
 
Join Date: Dec 2003
Location: New Jersey
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Originally Posted by Lucky Star View Post
Of course everyone's different but if you've used mostly Ellen for the past year or two, you must know by now how your particular body responds to her workouts. Have you been seeing the kind of transformation you're looking for? If not, you probably *do* need something else to produce more dramatic changes.
I haven't worked out consistantly enough for over a year to see any results. Also, my diet isn't the best lately either. I thought maybe with an Ellen rotation AND a good diet, I might see a transformation. At least I hope so.
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