04-23-12, 07:27 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Oh brag away, but if I had that the first thing I'd chuck would be the batteries.
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
04-23-12, 10:06 PM | |
Join Date: Jul 2004
Location: South Carolina
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Thank you for all the replies. I just got home and I am going to look into the suggestions. I have a 20% off coupon for Sports Authority. I will look there, too.
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I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana |
04-24-12, 01:02 AM | |
Join Date: May 2010
Location: PA
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Ohhh.. interesting thread! I just got back into jumping rope (without a rope, just holding 1 # DBs sometimes, sometimes nothing) and love the quick & intense workout!
I'll have to check out those DVDs that were mentioned here, thanks!
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~*Val*~ "Change what you can. Accept what you can't. Live peacefully with all that's left." |
04-24-12, 08:05 AM | |
Join Date: Feb 2007
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I admire everyone's ingenuity with do-it-yourself rope-making! Makes me wish I didn't spend so much on the airope---but, hey, if it breaks me through plateaus, it's worth it in the end to me.
And, oops, I actually don't have AeroJump/Sculpt---just looked at the DVD-cover and what I have is Olajide's AeroJump Skills 1, 2, 3. SharazPR, your favorite instructor is great! This summer, I may use a *real* jumprope so that I can try to learn some of those fancy-dancy skills of his! |
04-24-12, 08:20 AM | |
Join Date: Jul 2004
Location: South Carolina
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Look at this video clip! I am sure to knock myself out! http://www.power-systems.com/p-4177-airope.aspx
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana |
04-24-12, 08:30 AM | ||
Join Date: Jul 2011
Location: South Florida
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Quote:
Jump rope is a great cardiovascular and leg strength exercise, doesn't matter what you are using you get some benefit from it.
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🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon |
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04-24-12, 08:37 AM | ||
Join Date: Nov 2007
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Quote:
I saw that video- it looks kind of fun, but which dvd is it closest to-anyone know? |
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04-24-12, 08:38 AM | ||
Join Date: Jul 2011
Location: South Florida
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Quote:
I started Aero/Jump just mimicking jump roping and now can handle the real jump rope on 1/2 of the DVD. Keep the good work. You may get better
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🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon |
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Tags |
airope, cordless jump rope, ez-rope, jumpsnap |
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