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Old 12-06-23, 09:30 AM  
sherry7899
 
Join Date: Jun 2003
Quote:
Originally Posted by alisoncooks View Post
Yoga with Shaunneka- stretchy, restful, floor-based yoga stretching.
Thank you! I love this type of yoga.
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Old 12-06-23, 09:31 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
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Originally Posted by sherry7899 View Post
Thank you! I love this type of yoga.
Me too. Here’s another I just found. I like the look of this too!
Gentle Yoga and Wellness.
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Old 12-06-23, 12:37 PM  
toaster
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Join Date: Jan 2002
Location: Western NY
Quote:
Originally Posted by alisoncooks View Post
Yoga with Shaunneka- stretchy, restful, floor-based yoga stretching.
I really enjoy Yoga with Shaunneka. I love that she does truly LONG yin holds, although I had to learn that when she says "just 2 more breaths," she usually means another 1-2 minutes!
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Old 12-09-23, 11:36 AM  
Jeanne
 
Join Date: Nov 2001
Location: SF Bay Area
Collage Fitness has posted a whole bunch of very old Leslies (complete workouts) plus some other oldies on their Youtube channel. Check it out:
https://www.youtube.com/@CollageVideoFitness/videos
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Old 12-09-23, 11:53 AM  
Paula N
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Join Date: Nov 2001
Thank you Jeanne! I just noticed they also have a full-length Christi Taylor and a Rob Glick work-out as well.
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Old 12-09-23, 12:04 PM  
Pat58
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Join Date: May 2002
Location: Connecticut
Quote:
Originally Posted by toaster View Post
I really enjoy Yoga with Shaunneka. I love that she does truly LONG yin holds, although I had to learn that when she says "just 2 more breaths," she usually means another 1-2 minutes!
I tried a hip flexor/psoas practice last night. That drove me NUTS! It seems like a very nice channel though, I'll try a couple more practices.
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Old 12-09-23, 03:31 PM  
eventmom
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Join Date: Feb 2002
Location: oklahoma
Quote:
Originally Posted by Jeanne View Post
Collage Fitness has posted a whole bunch of very old Leslies (complete workouts) plus some other oldies on their Youtube channel. Check it out:
https://www.youtube.com/@CollageVideoFitness/videos
they have several joyce vedral free as well!
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Old 12-10-23, 01:28 PM  
amery
 
Join Date: Dec 2004
Location: Packer Country! Go Pack Go!
I found this channel while searching for a holiday rebounding workout. I love her personality, and I'm excited to try some more rebounding workouts. She has a variety of workout styles...mostly pilates and rebounding based.
https://youtube.com/@jennazaffinostu...7Cbf5eGbHy7Ss2
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Old 12-10-23, 02:26 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Quote:
Originally Posted by amery View Post
I found this channel while searching for a holiday rebounding workout. I love her personality, and I'm excited to try some more rebounding workouts. She has a variety of workout styles...mostly pilates and rebounding based.
https://youtube.com/@jennazaffinostu...7Cbf5eGbHy7Ss2
Fabulous find!
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Old 12-11-23, 01:52 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Your Journey Yoga with Cheryl — lots of seated, gentle stretchy yoga, some standing practices too

Back in Action Jackie Wells - mediocre production values but gentle mobility, barre, Pilates fusion workouts. Lots of use of foam roller as prop, so great if you’re looking for ways to use yours!

Bec Fletcher - Pilates, well-being focus
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