March 2024 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 5

monterey vidiot · 03-11-24, 12:33 PM

Yay! The barlates workouts are back up on youtube, along with a video explaining how her youtube channel got hacked.

Back later after I do day 14.

Did Barlates tighter assets day 14. Love it.

seabliss · 03-11-24, 04:19 PM

Today I did my first workout since the move--standing upper body strength from Modern Fit Girl. It was what I could do in the space I had. We're working through unpacking, but we have a bit of repairwork to do in the studio before we can move all the equipment in.

Cynthia, glad the workouts are back up!

Linda, yes, let us know about the surgery.

Lynn, glad things are calming down at work. That can be so stressful.

Diana, how has your DH been sleeping?

Diana3271 · 03-11-24, 10:07 PM

Hi Everyone!

Check-In: Walking and shopping for the blessing box (lifting stuff, etc)

Have a Blessed evening!

Diana3271 · 03-12-24, 09:29 AM

Good Morning, Everyone!

Steps from yesterday: 7,379

Have a Blessed day and stay safe and healthy!

monterey vidiot · 03-12-24, 03:49 PM

Check-in: Barlates Tighter Assets day 15.

I have a routine appt with the thyroid doc this afternoon, then the library book club.

seabliss · 03-12-24, 06:46 PM

Today I did a standing lower body strength from Audrey Koomar. Still having an issue with space to work out--hence standing workouts. But hopefully that will change soon.

Diana3271 · 03-12-24, 09:57 PM

Hi Everyone!

Check-In: Full Body Strength Circuit and walk

Have a Blessed evening!

Helen · 03-13-24, 12:53 AM

Replacement FitBit Charge 5 arrived yesterday afternoon!
I'm BACK.

Diana3271 · 03-13-24, 10:52 AM

Good Morning, Everyone!

Helen Yay for the new Fitbit! Have you ever watched McLeod's Daughters?

Slept in and slept well last night! I needed it.

Steps from yesterday: 9,056

Have a Blessed day and stay safe and healthy!

luvcritters · 03-13-24, 04:27 PM

I worked legs, chest and triceps on my own. I need to build up before I try a video. The surgery scheduler hasn't returned my call for three days. This is the reason I left my other surgeon's practice. Incompetent staff makes me mad. I'm not calling anymore. I'll try to build up the muscles around the joints and put up with the pain.

Diana, I'm glad you had a good night's sleep. Night before last I slept 13 hours.

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03-11-24, 12:33 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Yay! The barlates workouts are back up on youtube, along with a video explaining how her youtube channel got hacked. Back later after I do day 14. Did Barlates tighter assets day 14. Love it. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

03-11-24, 04:19 PM
seabliss Join Date: Jun 2006	Today I did my first workout since the move--standing upper body strength from Modern Fit Girl. It was what I could do in the space I had. We're working through unpacking, but we have a bit of repairwork to do in the studio before we can move all the equipment in. Cynthia, glad the workouts are back up! Linda, yes, let us know about the surgery. Lynn, glad things are calming down at work. That can be so stressful. Diana, how has your DH been sleeping? __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

03-11-24, 10:07 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Check-In: Walking and shopping for the blessing box (lifting stuff, etc) Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-12-24, 09:29 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 7,379 Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-12-24, 03:49 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in: Barlates Tighter Assets day 15. I have a routine appt with the thyroid doc this afternoon, then the library book club. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

03-12-24, 06:46 PM
seabliss Join Date: Jun 2006	Today I did a standing lower body strength from Audrey Koomar. Still having an issue with space to work out--hence standing workouts. But hopefully that will change soon. __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

03-12-24, 09:57 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Check-In: Full Body Strength Circuit and walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-13-24, 12:53 AM
Helen Join Date: Apr 2005 Location: Australia	Replacement FitBit Charge 5 arrived yesterday afternoon! I'm BACK.

03-13-24, 10:52 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Helen Yay for the new Fitbit! Have you ever watched McLeod's Daughters? Slept in and slept well last night! I needed it. Steps from yesterday: 9,056 Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

03-13-24, 04:27 PM
luvcritters VF Supporter Join Date: Nov 2001	I worked legs, chest and triceps on my own. I need to build up before I try a video. The surgery scheduler hasn't returned my call for three days. This is the reason I left my other surgeon's practice. Incompetent staff makes me mad. I'm not calling anymore. I'll try to build up the muscles around the joints and put up with the pain. Diana, I'm glad you had a good night's sleep. Night before last I slept 13 hours. __________________ Linda Trust no one. - X-Files, and me. Comfort food only provides comfort while it's in your mouth. - Me