Good Morning!
Cathe's
GS Back, Shoulders, & Biceps - I forgot how much I
this one with all it's great band work for back and shoulders!
Leslie's
5 Day Walk Plan (Yellow & Blue Miles) - taking up the intensity throughout as needed;
LM
Hardcore Abs
Mimi's
Deep Stretch (Back Stretches) - this was just what I was needing to stretch out from the heavy back work and all the planks/oblique work.
Wishing you a great Wednesday!