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11-02-09, 04:07 PM
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Join Date: Nov 2007
Location: Belfast, UK!
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I had a lot to do today and managed to workout at 8 pm. I chose Crunch Pick Your Spot Pilates with Ellen Barrett. Great little workout with a feel good vibe, perfect to end a long day and stretch the spine!
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"It's not what happens to you in life that matters, but how you deal with it" ~Tracy Hogg, the Baby Whisperer 
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11-02-09, 04:36 PM
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VF Supporter
Join Date: Nov 2001
Location: North Carolina
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45 min. of cycling as I was previewing a dvd
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11-02-09, 04:59 PM
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Join Date: Jun 2009
Location: Pennsylvania
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i was so tired today,
 but i managed to do tae bo total advanced #1 for cardio and some light stretching. it's better than nothing! 
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"How do you know what you can do if you don't give yourself a chance?"--Billy Blanks I  my VF friends!
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11-02-09, 05:06 PM
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Join Date: Mar 2002
Location: Texas
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I was really tired today, too. I ended up doing The FIRM FatBlaster.
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11-02-09, 05:09 PM
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Join Date: Mar 2002
Location: Cocoa Beach
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CLX Push 1 and Kettlenetics Flow Motion Basics.
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MARIKA
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11-02-09, 05:30 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Margaret's Body Electric workout from her "Classics" DVD! My lower body was challenged and I only hope I can complete all the reps with good form the next time I do this one!
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Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
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11-02-09, 05:35 PM
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Join Date: Aug 2003
Location: Albers, IL (Southern IL area)
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Margaret's Strong & Limber Workout A, and Beach Body's Slim & Six stretch workout. Deb
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11-02-09, 06:07 PM
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VF Supporter
Join Date: Oct 2004
Location: Florida
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Also tired, with some sort of digestive bug. Did 4 miles of Leslie's 5 Mile Walk--Miles 1, 2, 4 & 5 (Miles 1 & 5 with 2# wts).
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- Dorothy "You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller |
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11-02-09, 06:54 PM
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Join Date: Jan 2005
Location: Nova Scotia
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Tae Bo Amped Fat Burn Accelerator, Leslie's two miles of Intervals, and Classical Stretch #629. I finally completed all of CS Season 6. Now I can start all over again!
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11-02-09, 06:54 PM
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Join Date: Sep 2005
Location: Colorado
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Cool, I have a workout twin today.... Hi, alisoncooks!
 I did Bar Method Change Your Body, and a walk with the dogs. I just finished week 3 of CLX Burn, and have declared this week a recovery week -- no heavy weights, just cardio, yoga, core, and barre.
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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