Oh boy, two of my favorite instructors. Both are awesome workouts. Michele doesn't have any floorwork so, for those who don't like floorwork, Michele's workout is perfect. I would honestly say get both, I have both and,honestly, I would'nt part with either one of them. They are different but both excellent workouts
Yeah, that. I don't have the KCM, but PLG&A is killer! I feel muscles I never knew I had... yet it isn't dread-producing for me. It's not crazy hard... but it works.
Yeah, that. I don't have the KCM, but PLG&A is killer! I feel muscles I never knew I had... yet it isn't dread-producing for me. It's not crazy hard... but it works.