10-10-13, 07:34 PM | |
VF Supporter
Join Date: Jun 2010
Location: Chicago
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OMG, this thread is amazing! Someone finds a new product just last night, a bunch of VFers are placing their orders or heading straight to Walmart right now, and there is already some reviews/workout breakdowns...all in one day! The upcoming release threads are fun to read over a period of a few weeks or months (even when I am not interested in the product) but the immediacy of events here must be a first. Was there any mention of this product on VF prior?
P.S. This Vidiot is whipping out her CC as we speak.
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“And you? When will you begin that long journey into yourself?” ― Rumi http://musingsofafitnessjunkie.blogspot.com |
10-10-13, 07:44 PM | ||
VF Supporter
Join Date: Oct 2011
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Quote:
Despite a recent vow not to buy any more workouts until I'd at least done the workouts I bought in 2012, my set is currently winging it's way to my local Walmart. Sigh. At least I'm in good company! |
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10-10-13, 07:54 PM | |
Join Date: Jan 2010
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Killer 100s
I haven't done any of them. Just previewing.
Killer 100s 20 minute on screen countdown. Warmup and cool down are part if the 20 min. 100 reps of each exercise. Squat punch Burpee come up throw jab cross ( yes, 100 burpees!) Criss cross pec fly Squat kick Push-up- 25 wide arm, 25 arms in closer, 25 diamond push-ups, plank to finish Cool down. He's very yell-y. Ends everything he says with "people." Come on, people. Think about it, people. Etc. I think he may be an acquired taste. |
10-10-13, 08:10 PM | |
Join Date: Dec 2001
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Wicked Lower Body
The workouts are 20 min including warm up and cool down. 8 exercises done in 2 rounds (I won't get the names of all these right) 1. Sumo squat w/alternating knee lift ab crunch 2. Leaning lunge (stationary lunge, lean forward and touch floor) 3. one legged dead lift, touch floor 4. squat w/calf raise (on the low end) 5. Pulsing - 2 squats, scissor, scissor 6. side plank w/leg raise 7. fast shuffle left & right 8. split squat - 4 pulses, jump 180, 4 pulses, jump... I liked it. I think I'll the the others ones based on the other reviews too. And he reminds you throughout the entire workout that it's 20 minutes, in case you forget. He also says "Ruthlesss!" a lot.
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Linda |
10-10-13, 08:16 PM | |
Join Date: Jan 2010
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Wicked lower body
Wicked lower body
1 min Wide leg squat pull knee up to side 1 min stationary pulse lunge 1 min sumo squat into jump lunge 1 min balance knee raise 1 min squat with calf raise 1 min side plank with leg lift 1 min low shuffle 1 min pulse jump lunge Repeat (in a slightly different order) I have to admit that these look awesome. And I got them for $20! So worth the money. I think if I mute him I'll use these a lot. I love the variety and I love that they're 20 mins. |
Tags |
ruthless, shaun t, steve uria, vidiocity, walmart, weider |
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