I just previewed Flex Train and it looks FANTASTIC!
I wrote some thoughts on my check in, but I thought I'd copy it here for the folks on GD.
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Previewing Flex Train and it looks awesome!!!! Whoo hoo! It loooks like its going to be the perfect companion to Supercuts. I did notice whereas supercuts is a little more hodgepodge-y this one is separated into distinct sections where the focus is on individual body parts, even though many moves are compound. She appears to alternate from an upper body focus to lower body back and forth. So she'll do a shoulder focus segment then lower body, then back (where she goes nice and heavy with single arm rows) to lower body again. She focuses on chest and triceps this way, although I noticed one section was compound with legs and biceps together.
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It seems this one is designed so you can use slightly heavier weights then with Supercuts. Especially with the back, she grabbed a 25 lb dumbbell for single arm rows.