Mary's Labor Day Sale

[fanofladyvols]

Originally Posted by kristiep

I picked up Michelle Dozois’s One-on-One set. Very nice so far!

I loved the Upper Body and Lower Body strength workouts. Pace is just right so I could go heavy when directed (for me, that is 10-12-15 lbs depending on exercise for lower body and 8 or 10 lbs for upper body - lights were generally 6-8 lbs for both strength workouts). Did I ever get the DOMS and for several days!

The Cardio Burn and Cardio Strength were typical for Michelle. Some choreography and quick changes. I did okay though, probably because I have been primed from her Peak Fit set which I purchased during the Spring sale. Tomorrow is Total Body, then I’ll hit the Core and Mobility workouts. Based on the previews, they look good.

Michelle’s personality just shines in these. I love her 1:1

Oh I hope you add a review on Mary's site.. there's not one for this set.

[kristiep]

Will do once I get through all of them!

[Crescent Moon]

Originally Posted by kristiep

I picked up Michelle Dozois’s One-on-One set. Very nice so far!

I loved the Upper Body and Lower Body strength workouts. Pace is just right so I could go heavy when directed (for me, that is 10-12-15 lbs depending on exercise for lower body and 8 or 10 lbs for upper body - lights were generally 6-8 lbs for both strength workouts). Did I ever get the DOMS and for several days!

The Cardio Burn and Cardio Strength were typical for Michelle. Some choreography and quick changes. I did okay though, probably because I have been primed from her Peak Fit set which I purchased during the Spring sale. Tomorrow is Total Body, then I’ll hit the Core and Mobility workouts. Based on the previews, they look good.

Michelle’s personality just shines in these. I love her 1:1

Thank you for posting your thoughts on these workouts. Based on the previews they looked right up my alley, but I passed as the reviews have not been so great. Your review renewed my interest and now I wait patiently for my new dvd set.

[fanofladyvols]

Originally Posted by kristiep

Will do once I get through all of them!

Thanks Kristie! Glad you found some new workouts to enjoy.. so fun!!

Today is the last day of Mary's sale prices so I am making sure I'm not missing out on anything this go around