Hi Friends! Hope some of ya'll are getting sunshine. It is definitely a welcome relief!
Bee Ha about the stalling comment. I did remember it. Oh, and you did Total Body Tuesday. Me too!
Nathalie,
KateTT, and you fellow tea drinkers -I'm also a huge tea drinker. Used to be black coffee (so I'm with ya
Kittybug) but once perimenopause kicked in, so did insomnia, so coffee and black tea were traded for green tea. I would have NEVER, EVER, EVER, EVER thought I would have insomnia, but alas, I did. Once I got through the worst of the insomnia I stuck with green tea and haven't switched back to coffee. But I drink ALOT of green tea.
Kittybug I have Ingrid Romero's Edge Booty Extreme Volume 2 set. Found it at Half Price Books for like $10 or $12. Score!
I've done some of the workouts and they are hard. Ingrid and the background exercisers remind me ALOT of Beachbody gals - in looks (ahem
) and the "over the top" enthusiasm/personality. And Ingrid says, "mama" ALOT...so while they are excellent workouts, I can't do them exclusively. But I can't do BB exclusively either because of the same reasons. 2 Lazy has a GREAT lower body rotation that combines EBE2, Cathe, Butt Bible, and I think that's it.
KateTT my ears are perked reading your reviews of Katami 4x4 since I'm doing them now. I did all of them once when I first got them and do remember them getting harder and harder. And I remember liking the Athlete and Warrior workouts best (I think). Although there may have been a good Hero.
Well, all of them are great metabolic workouts. Just like anything else, like some more than others and that can all change depending on life.
Nathalie we have thawed out and today is absolutely gorgeous! Sunny and in the 60's/70's. Go figure! Last week we were having minus 0 temps. I think MOST of the state has power now, but alot of people don't have water. Lots of cases being delivered by the National Guard, non-profits, etc. And crazy how much it costs to ship from U.S. to Canada! Think we'd get a break since we share the continent.
Cataddict glad to hear your knee/leg is doing better. Perfect timing for Hair Max since you really couldn't workout anyway. Hope it continues to heal. Glad you're taking it easy.
Yesterday I was really wanting a total body weights workout since I had done Change 1 (metabolic) Monday and have it planned for today. So yesterday was Total Body Tuesday instead of TwoFer Tuesday. I started with Caroline's 5 Min Full Body Warm Up, and planned to do one of her weight workouts.
When I started doing the workout I soon realized that I had done it before and while I really liked it, I wasn't ready for any repeat workouts. There's too much great workouts out there to try! So I found Growingannanas 40 Min No Repeat - Full Body Hiit & Strength Workout - With Weights (Dumbbells) and it FIT THE BILL!! I LOVED this workout!! There was a great mix of slow, heavy moves with faster moves; compound and isolation moves; hit upper, lower, core. Great music. And I needed ALL of those components because I've been in a goldilocks mood of having trouble finding the "just right" workout for the day. There have been more workouts recently that I don't want to do, than I do want to do, and this was one I wanted to do. Try it! You'll like it!
I finished with Heather Robertson 10 Minute Full Body Mobility And Flexibility Routine since Growingannanas didn't have a cool down or stretch. I think the last move was burpees and then we were done. I needed more of a cool down and stretch. Heather's was a great stretch that I would revisit.
Just glanced at the clock and time's getting away from me. Gotta run for now! Hugs and waves everyone!