Yoga Burn - in closing
I am not a yogini. I have never taken an in-person yoga class, and I cannot explain the different styles. Prior to Yoga Burn, my experience with yoga was from Rodney Yee DVDs. I still like him (AM Yoga for Your Week, the videos with Mariel Hemingway, and Ultimate Power Yoga are my personal faves), but there is something about Zoe’s programs that work for me so I tend to reach for Yoga Burn when I want to do yoga. I find something doable and challenging in all of the practices I’ve done, although I have only scratched the surface with the content.
The production value is good. Zoe is a good instructor and has a pleasant voice. She makes the occasional boo-boo (missing a pose on one side), but not a big deal.
The 15-30-45 setup may seem like a rip-off or could be boring for some. For me, I treat them like circuits, and it makes that setup workable. I like seeing if I can do better the second and third time through. Also, some of the workouts can be difficult to do three times in a row, so I may only hit them twice in a day.
I've been playing around with how to combine the programs. I like TBC with TCC and OYB with YBB. YBM has its place a couple of times a week depending on what I need.
Again, I have not done all workouts for all programs - YMMV. But those are my general impressions.
|