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Old 04-29-12, 08:57 AM  
AnMrsDe
 
Join Date: Jan 2008
Location: IL
Sunday, April 29 workouts!

V-Core (Basics)
Tylak's AOTH (35 min.) how can this one consistently make my body go "ahhhhh" ?
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Old 04-29-12, 09:13 AM  
blzgrl
 
Join Date: Feb 2009
Location: Tucson
Cosmic Dance Yoga
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Old 04-29-12, 09:17 AM  
Aunt Famous
 
Join Date: Dec 2011
Location: the Sunny South
Step Forward
biceps from Cathe's cross-train xpress
Rushfit stretching for flexibility
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Old 04-29-12, 09:27 AM  
serenity130
 
Join Date: Mar 2011
Location: Canada
Turbo Fire: Low HIIT 20 Class
Tone It Up: One Day Fat Blast Workout 1
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Old 04-29-12, 09:51 AM  
Severen
 
Join Date: Aug 2002
Location: TN
Pop Physique - Hardcore
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Old 04-29-12, 10:37 AM  
gigi
 
Join Date: Jun 2003
Susan Chung's Rapid Fire Kick Box and Core Burn but not the bag or standing ab section.

I rented this from Kineticflix and it is a fabulous workout! I've got the other one in process but it is heavily requested so it will probably be a while.
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Old 04-29-12, 03:02 PM  
IrishOT
 
Join Date: Jun 2011
Location: Catskill Mountain area of NY
TA Abcentric 1.1.1 L3 D5

11 mile run with 1/2 mile walk for cooldown

Yoga for Triathletes: Flexibility Section

Lower Body Foam rolling
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Old 04-29-12, 04:11 PM  
wookiemouse
 
Join Date: Mar 2012
Turbofire HiiT 30. Big bummer. I liked the workout, but it was the first time I did it with my HRM and found out I only burned 204 cals.
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Stacy

Completed: P90X, CLX, TF, TF/CLX hybrid (x3), Les Mills Pump, STS (x3), NROLFW, Focus T25, P90X3, Body Beast, Insanity half-grad

Currently doing: Strong
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Old 04-29-12, 05:35 PM  
jacs
 
Join Date: Jul 2008
Location: Victoria, Australia
Pure and simple yoga
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Old 04-29-12, 05:55 PM  
Gancho Girl
 
Join Date: Mar 2008
Location: New Zealand
Misty Tripoli - Delicious Dance workout 5
Group Pilates class
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Disclosure statement: I am a facilitator for Misty Tripoli's THE GROOVE and a Pilates instructor.
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