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03-30-20, 05:52 PM | |
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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Have I mentioned how much I'm loving this group and check-in? You all are keeping me going! I honestly didn't think I had the energy today for Intensity...been so distracted and anxious lately and not sleeping well! Plus I'm pretty sore from STS Total Body, in a good way, but pretty darn sore.
But then I thought of everyone else who was fierce today, so I put on my Wonder Woman britches and pulled my step out. I think I'm still red faced and sweating even though I finished over an hour ago! I even took my time clearing my step away for the second part! Intensity is TOUGH! I've mostly used the step only portion of this workout, having done the entire thing plus the bonus footage one time, because I always feel ready to be done after the step portion! But I pushed myself and got through it and feel so accomplished now and so much better! Bee and Fanofladyvols, YES!! I took one look at all that equipment in STS and that intimidated me too, plus the math made my eyes glaze over just like you described! I'm just glad to know you don't have to do math and you don't have to have all that equipment to get a great workout! Manleym, you know you wanna do STS TB, hah! And I'm not listening to people talking about KCM...I do not need (nor can afford) anymore workouts right now!!! Awww, Kim, I adore Eoin...I haven't used his practices in years but he holds a seriously special place in my heart!! I got through some rough times in my life with Power Yoga for Happiness volume 2. KateTT, YES, Michelle's workouts are seriously humbling! That is the perfect word for when 5's, 8's, and 12's feel more like 12's, 15's, and 20's!! And of course, I'm sadistic enough to love them. ChelePA, I recently got that upper body workout and can't wait to get to it to try it out! Also curious (sorry I keep asking you questions) if you're allowed to do non-weighted floor work for lower body, stuff like leg lifts and all? That might be asking too much of your foot. We don't want any displaced bones! Just trying to think of things you can do! Thank you, my fierce friends, for keeping me going in these hard times. I appreciate each and every one of you. Stay strong, healthy, and fierce!! |
Tags |
analysis paralysis, cathe, cathe rotation, cathe rotation checkin, cathe rotations, too many choices, too many options, variety, watulan check-in |
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