Help Me Complete This Workout Playlist

[Lannette]

I’m trying to find the playlist from the original 1990’s BodyPump VHS workout. I had the vhs tape but it’s long gone and IIRC those tapes were poorly made so finding one that’s playable isn’t likely.

I found this review by Carol. Most of the songs are there but I’m not sure of all the artists. I’m looking for artists to go with the songs and for the last two songs and their corresponding artists. Anyone want to give it a stab?

Hope it’s ok to copy the review here.

Original Bodypump VHSTRACK 1: It's a 5 minute warm up to "We're all alone". This is NOT your standard warmup! You will not be doing weak little low impact moves here, you do all the same moves found in the rest of the workout, only with less intensity.
TRACK 2: SQUATS & LUNGES to "Shine"! Squats: 8 fast, 8 slow, 16 fast, 8 slow, 16 fast, then 2 truly evil hover and PULSE squats!, widen stance for plie style squts, then 1 super slooooow squat, back to 16 fast, then 1 hover, 1 hover pulse!! Lunges: (NO WEIGHTS!) Only 8 per side
SHAKE & RELEASE with stretches
TRACK 3: CHEST.......Go for the PUMP to "Look Who's talkin' Now" Chest Presses (done on a bench, step platform, or floor) Alternating speeds and tempo, you are pushed for the BURN Then it's down on the floor for 16 pushups
SHAKE & RELEASE with stretches
TRACK 4: BACK...."Love to Love" keeps you MOVIN'! You start with shoulder rolls with the bar, then go to quarter deadlifts with bent over rows (knees and squeeze), then 3 rows and 1 deadlift, then a series of dead lifts with a shoulder roll at the top, and back to "knees and squeeze" combos. They keep moving you through the different combos so you are in perpetual motion!
SHAKE & RELEASE with stretches
TRACK 5: TRICEPS AND BICEPS (on bench, step platform or floor)*You may want to adjust the weight on your bar. "Everybody!" Rock your body right!! What a BEAT!!! Begin on the bench alternating tricep extentions and tricep presses, changing speed and tempo. Stand and get ready to work those biceps!! This is one very long series and you are definitely going to FEEL them!! )
SHAKE & RELEASE with stretches
TRACK 6: SHOULDERS...New Moves!! You'll get something a little different in this one! Shape your shoulders to "When the Goin' gets Tough" You start off with classic over the head presses with the bar, alternating speed and tempo. Then you pick up either plates (or as I did, dumbbells) and do some new moves to work the delts. Very cool! )
SHAKE & RELEASE with stretches
TRACK 7: ABS...... excellent stabilization work and a decent ab workout, BUT you've really got to FOCUS on all your muscles (or as Jackie says, Muscles SWITCHED ON!!) in order to get the most out these moves.
TRACK 8: COOLDOWN & STRETCH Boy does this ever feel GOOOOOOOOOOOOD! LOL!! I loved every single minute of this workout!!

[Jane P.]

I have it and don't use it. Don't know how well it plays, but you're welcome to it.

[Lannette]

I’m going to pm you Jane.

[Garrie A.]

The last two songs are:

Abs song is "Games People Play" by Inner Circle
Stretch song is "Cose Della Vita" by Eros Ramazzotti and Tina Turner

And the Tricep/Bicep song is "Everybody (Backstreet's Back)" by the Backstreet Boys

[Lannette]

Thank you Gary!

[Sissy B]

The Shoulders song is “When the Going Gets Tough” by Billy Ocean

[Lannette]

Thanks Sissy!

I’m making a list and will post it once it’s finished.

Is it possible that the warm-up is Rita Coolidge? Seems slow.

[Lannette]

So here’s what I have so far.

Tracks
1. “We’re all alone” Rita Coolidge
2. “Shine” Collective Soul
3. “Look who’s Talkin’ Now” Dr. Alban
4. ? ??
5. “Everybody” Back Street Boys
6. “When the Going gets Tough” Billy Ocean
7. “Games People Play” Inner Circle
8. "Cose Della Vita" by Eros Ramazzotti and Tina Turner